Finish 2026 Strong
You don't need to wait for January to start. Begin your coaching now and walk into the new year with a plan, a routine and momentum already behind you.
Coaching has a 10-week minimum commitment and continues until cancelled. Results vary and are not guaranteed by any date.
Client transformations
Maayan's progress
Before & after
Client progress
Before & after
Client progress
Before & after
Client progress
Before & after
Client progress
Before & after
Client progress
Before & after
Client progress
Before & after
Client progress
Before & after
Client progress
Before & after
Individual results vary. Results depend on each client's starting point, consistency and circumstances.
Coaching packages
Choose your support and join directly. A consultation is completely optional.
Personalised structure for women who are comfortable working more independently.
10-week minimum, then ongoing until cancelled.
Secure checkout via Newie · Billed weekly
Highest support
The full 1:1 coaching experience for women who want closer guidance and accountability.
10-week minimum, then ongoing until cancelled.
Secure checkout via Newie · Billed weekly
Both packages: 10-week minimum · 2-week cancellation notice · Payments non-refundable, subject to Australian Consumer Law. Coaching terms.
MGF Lite
$72AUD / week
MGF Premium
$89AUD / week
Personalisation
LitePersonalised plan
PremiumFully personalised 1:1
Check-ins
LiteFortnightly
PremiumWeekly FaceTime
Meal planning
LiteCalorie & macro targets
PremiumWeekly meal plans
Support
LiteCheck-in based
PremiumWhatsApp + client group
Progress feedback
LiteProgress tracking
PremiumAdjustments + form feedback
Both include personalised training and nutrition, with a 10-week minimum. Premium also includes cardio and step guidance.
An optional free call to find the support that suits you.
“I am so happy to be on your team and to have you by my side throughout this entire process. Without you, I wouldn't have achieved anything.”
Client progress · In Maayan's words
“She's built the habits + routines. And now she trusts herself.”
“Dionne’s confidence is growing + her self-talk around her body has become SO much more positive.”
Build a routine that supports your life and the progress you want to make.